The definition of anti-aging is to delay, stop or retard the aging process. Our bodies are made of cells, and aging occurs when there is cell death. As an infant, child and young adult, our body’s cells are strong, resilient and can make new cells. As the years advance, our body’s ability to generate new cells diminishes, cell death occurs, and the aging process ensues.

Age changes are very visible in the skin (skin sagging, age spots, wrinkles, pigmentation, dullness and dry skin) and hair (hair loss, dry hair , graying etc), Since skin is the largest external organ the changes are more significant to the naked eye. At life Alive we use the safest and latest technology to solve most if not all of your skin issues without pain, downtime and side effects.

There are a lot of age changes which happen inside our body; like hormonal decline, nutrient decline, slow digestion, chronic fatigue, muscular degeneration, cognitive decline, metabolic decline(weight gain) to name a few. At life Alive we provide holistic solutions to help you age optimally while being at your best at any given age inside out.

Anti aging Supplementation

Anti aging supplementation is the science of supplementing age related decline in nutrition and hormones with a therapeutic goal.

There is usually a

  1. Decline in anti oxidant capacity of the body.
  2. Decline in immune response and increased tendency to autoimmune conditions.
  3. Decline in reproductive hormones
  4. Decline in metabolic hormones
  5. Decline in Nutrients like Vit D, Vit B12, Iron etc.
  6. Increased inflammatory mediators especially if obese, chronic disease, autoimmune disease etc.

Supplements should not be mistaken for medications, as the name implies it is to bring already naturally existing hormones, nutrients and micronutrients to optimal levels for better function.

Anti aging Diets

“Food that is inflammatory is pro- aging”. As we age there is a change in the absorption of our gut, other lifestyle toxins complicating the issue are toxins in food and processing. Anti aging diet is customized to the client’s requirements to replace antioxidants, amino-acids, anti-inflammatory foods, poly phenols and probiotics etc, yet maintaining a balance of macro-nutrients.

Specific foods are advised for maximizing the intake of food relevant to individual deficiencies. The methods of cooking, time of a meal, cultural and life style requirements are all considered to device a client specific plan. Along with targeted supplementation a lot of age related problems can be delayed or maintained as the case may be.

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