Our Responsibility

Optimal health is about balance of emotions, behavior, hormones, physical performance and organ function. Generic solutions do not suffice when the problems are specific.

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Why People Choose Us!

Nutrition Strategies

Healthy diet for body as well as for mind.

World class technology

We have best world class technology

Individual Support

More of a friend than a health coach.

First-Hand Advice

Broad experience is always a bonus.

We are delighted to be able to share with you the techniques I have learnt over the years
that have brought me much happiness and success.

The wrinkle issue

Did you know that your love affair with your smart phone, your urban lifestyle, and...

The wrinkle issue
The acne affair

We all thought we’d be over acne once we passed our teen years, but if...

The acne affair
Karma Cafe – No Menu – You will get served, what you dese

Whether you're a diehard cruncher or stalwart planker, your ab workout could probably use a tune-up.

Karma Cafe – No Menu – You will get served, what you deserved
What is the best exercise for weight loss? HIIT or LISS

Get fitter, faster. Burn calories quickly with this high-intensity circuit! If you've got 15 minutes, you can send fat fleeing.

What is the best exercise for weight loss? HIIT or LISS
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